Facts from the Heart – Subok at Maaasahan

Hearing Loss

“Blindness cuts us off from things, but deafness cuts us off from people,”
– Helen Keller
Hearing loss comes in many forms, such us:
Conductive Hearing Loss – occurs when sound waves cannot reach the inner ear.
Sensorineural Hearing Loss – occurs when there is damage to the inner/auditory nerve.
Mixed Hearing Loss – has elements of both conductive and sensorineural hearing loss.

It can range from mild to a total loss of hearing. Some of us have a hearing problem and just don’t realize it. So, consult with us today.

Belly Busting Food

Did you know him? Dino nutritionist, a scientist, a professor, and the founder of the Nutrition Foundation of the Philippines in 1960.

After World War II, he became a researcher in health and social welfare, became a Health and Welfare Officer, and then a Director of Public Welfare before he joined the US Public Health Service as a Consultant in Nutrition in 1947.
Let us recognize him this Nutrition Month as we become more aware of his contribution to our fellow Filipino.r. Juan Salcedo was a Filip

Types of Prevention

Do you believe in “prevention is better than cure”?
Corresponding preventive health measures have been grouped into similar stages. These strategies not only aim to prevent the onset of disease through risk reduction, but also downstream complications of a manifested disease.

The Father of Filipino Nutrition

Did you know him?
Dr. Juan Salcedo was a Filipino nutritionist, a scientist, a professor, and the founder of the Nutrition Foundation of the Philippines in 1960.
After World War II, he became a researcher in health and social welfare, became a Health and Welfare Officer, and then a Director of Public Welfare before he joined the US Public Health Service as a Consultant in Nutrition in 1947.
Let us recognize him this Nutrition Month as we become more aware of his contribution to our fellow Filipino.

4 things you should avoid before you go to sleep

While you’re exercising and eating healthy foods, good sleep is also essential for your overall health.
Research has shown that poor-quality sleep can build up cardiovascular plaque, higher blood pressure, and increased cholesterol levels. Sleep can also help boost your body’s ability to fight illness.
Consult with us today so we can help you stay in good health.

Identify Malnutrition

What is Malnutrition?
” Malnutrition is a serious condition that happens when your diet does not contain the right amount of nutrients. “
Every country in the world is affected by all kinds of malnutrition. So combating malnutrition in all its forms is one of the most relevant health challenges that we face even today.

Is it good idea to alternate hot and cold water?

Which do you prefer, a hot or a cold water?
Regardless of how you feel about either type of
shower, research shows that both hot and cold showers
have health benefits that are good for the body.